Soul-cial Sound Soother

You are invited into a space of deep listening—where the resonance of gongs and the luminous tones of crystal singing bowls gently surround you, guiding the body into rest.

A sound bath is a full-body, sensory experience… where sound is not only heard, but felt. As vibration moves through the space and into the body, the nervous system is invited to slow, to settle, to soften. The breath deepens. The mind quiets. The body begins to remember what it feels like to be at ease.

The deep, grounding resonance of the gongs and bowls can support the release of held tension and the unwinding of stress—like a long, exhale… a quiet letting go of what no longer needs to be carried.

In this shared field of sound, there is nothing to do, nowhere to go—only an invitation to rest, to receive, and to allow the body to gently reset in its own time.

Whether this is your first experience or a familiar practice, each session meets you where you are—offering a pathway toward calm, inner stillness, and a sense of quiet renewal.

These offerings are guided with care, grounded in extensive training in sound and vibrational practices, mindfulness, meditation, and integrative approaches to supporting the body’s natural capacity for regulation and well-being.

A collective exhale.
A softening into stillness.
A return to yourself.

We offer daytime and evening experiences at 2 relaxing Rochester locations

Experience the tranquility of Hermitage Farms on the 2nd Wednesday evenings every month at 7:00 pm

Special additional Wednesday events, such as small group gong washes and meditations will be offered at various times through the year. Reach out for details.

Allow the resonant sounds and the peaceful atmosphere to transport you to a blissful space!

Ground yourself with intention in our standing singing bowl.

(Please note dates may vary see calendar under booking or reach out with questions )

Time: 7:00 pm- 8:15 pm

Cost $25

75 minute Sound Soother at Hermitage Farms

Recline in the theater room at Forte Living and drift off into a blissful state of calm and Soothing Self-Care!

Select Sunday afternoons and Monday evenings of the month, come relax with us!

(Please note dates may vary some months- check schedule on website when registering or call/email for dates)

Time: The third Sunday 2:00 pm - 3:00 pm Time: The first Monday 6:00 - 7:00 pm

Cost $20