DAY OR EVENING SESSIONS
2 Rochester Locations
Soul-cial Sound Soother
Group gatherings to soothe and rejuvenate your soul.
Achieve deep relaxation through the deep resonance of gongs and the soothing sounds of crystal singing bowls with our sound bath meditation.
A sound bath is an immersive, full-body listening experience that uses sound to create therapeutic and restorative relaxation to soothe the soul, body and mind. The deep resonant vibration of the gongs and bowls helps to reduce stress and anxiety, leaving you feeling refreshed and rejuvenated.
Sound baths help reset our body and mind by inducing the relaxation response and providing a restorative, relaxing rest, releasing stress and that which doesn't serve us
- like taking a big deep sigh, preparing ourselves for what is ahead.
Whether you’re new to sound baths or a seasoned recipient, our sessions will send you on a journey to achieve relaxation, inner peace, and tranquility.
Our practitioner has extensive training in providing sound and vibrational techniques for stress management, mindfulness, meditation, as well as other integrative health interventions.
We offer daytime and evening experiences at 2 relaxing Rochester locations
Experience the tranquility of Hermitage Farms on the 2nd Wednesday evenings every month at 7:00 pm
Special additional Wednesday events, such as small group gong washes and meditations will be offered at various times through the year. Reach out for details.
Allow the resonant sounds and the peaceful atmosphere to transport you to a blissful space!
Ground yourself with intention in our standing singing bowl.
(Please note dates may vary see calendar under booking or reach out with questions )
Time: 7:00 pm- 8:15 pm
Cost $25
Soothe Your Soul
Join me in this idyllic setting! Nestled in nature, Hermitage Farm enter for Wellness is the perfect place to relax and release.
75 minute Sound Soother at Hermitage Farms
Recline in the theater room at Forte Living and drift off into a blissful state of calm and Soothing Self-Care!
Select Sunday afternoons and Monday evenings of the month, come relax with us!
Sunday Scaries or need some Monday Me-Time?
Reset and “Soothe Your Soul” with a Sunday Soother
Start your week off with calm at a Monday Me-Time Soother
Two times to ease your way into your week with Self-Care and Soothing
(Please note dates may vary some months- check schedule on website when registering or call/email for dates)
Time: The third Sunday 2:00 pm - 3:00 pm Time: The first Monday 6:00 - 7:00 pm
Cost $20
“Take time for yourself until you are you again.”
–LAHLA DELIA