https://www.soul-cialcircles.life/book-a-session daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/1680877256237-YXLM5SGN3PK7V9D68PYO/self+care+sign.jfif Book a Reiki or Sound Bath :: Group and Individual Sessions Available - Make it stand out Self-care isn’t selfish, it’s essential https://www.soul-cialcircles.life/home-new daily 1.0 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/1759957126013-7RRYJ9EP63Z8PFEKJVRX/GettyImages-1057585898.jpg Home - Soul-cial Circles offers individual and group sessions to soothe and satiate the soul. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/0af1fe34-a5cd-45dc-bf9b-828362bb2e42/bowl+on+body.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/c8f1a1a6-97a0-4ab4-974a-0d28bf35b3fe/reiki+relax.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/ca3d13b6-88fc-4781-8b58-f40492cf8d2d/cushion.jpg Home https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/97c970f5-06e2-4e5d-b832-fc3e4b699a95/sound+soother+instruments.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/8fab6268-6858-4580-a21a-da7be76f9bf8/bowls+gongs.jpg Home - Make it stand out Resonant Crystal Singing Bowls & Gongs https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/19ae33cb-78cb-40b7-a130-3b83991021c0/circle+and+soul+logo+2.jpeg Home - Make it stand out Wellness and self-care products and sessions https://www.soul-cialcircles.life/about-1 daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/ea4e7677-9363-4772-93dc-a7c5239153f8/eezDSC_6223-FULLSIZEGALLERYWHITEH20MARK3-2.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/1752771303009-3VLUVB5AO0JDYZAGVP12/unsplash-image-JZt5OucOU1o.jpg About https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/d115f8b0-b67a-43ee-b180-170d02a8909e/unsplash-image-KKkPgdLwKjo.jpg About - Take time to take care - of You "Almost everything will work again if you unplug it for a few minutes, including you”. - Anne Lamott https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/acb6917a-2b64-49ce-9995-2a5315f9fcc2/eDSC_6246-FULLSIZEGALLERYWHITEH20MARK3-2.jpg About - Connie Iezzi “Let me help you get back to you!” https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/28598364-d072-4b64-9de2-67a021dc9d3a/hermitage+barn+flowers+2.jpg About - Make it stand out The Barn at Hermitage Farm https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/81483f11-887c-46b5-a30f-c1591fa5285d/back+hall.jpg About - Solo Sessions Private, sacred space to Soothe Your Soul https://www.soul-cialcircles.life/contact daily 0.75 2023-09-26 https://www.soul-cialcircles.life/sound-soother daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/af6d2c81-4f47-41d9-a247-5923ff06ae49/hermitage+barn.jpg Sound Soother - Soothe Your Soul Join me in this idyllic setting! Nestled in nature, Hermitage Farm Center for Healing is the perfect place to relax and release. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/49f4b073-78d7-48a2-a194-2b50002da12a/theater+sound+bath.jpeg Sound Soother - Sunday Scaries or need some Monday Me-Time? Reset and “Soothe Your Soul” with a Sunday Soother Start your week off with calm at a Monday Me-Time Soother Two times to ease your way into your week with Self-Care and Soothing https://www.soul-cialcircles.life/groupconsent-form daily 0.75 2024-02-22 https://www.soul-cialcircles.life/privacy-policy-1-1 daily 0.75 2023-06-21 https://www.soul-cialcircles.life/benefits daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/0af1fe34-a5cd-45dc-bf9b-828362bb2e42/bowl+on+body.jpg Benefits ‘Good Vibrations’- Singing Bowl Individual Session https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/bc4aefa7-20c0-4d6a-82ba-0959d2df5e6a/child+with+singing+bowl.jpg Benefits - Children may benefit from singing bowl and vibrational energy work A safe & simple activity Ask about our Young Soother Sessions, designed for children and teens https://www.soul-cialcircles.life/vibroacoustic-sessions daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/d77d9e5b-fe08-4929-9366-d58ce63b449b/vibroacoustic+therapy2.jpg VibroAcoustic Sessions - Vibroacoustic Mat. Vibroacoustic technology offers a deeply immersive, body-centered experience—where sound and vibration come together to gently support the nervous system. Through carefully guided frequencies, vibration is felt within the body, inviting muscles to soften, the breath to deepen, and the mind to quiet. Rather than something to think about, this is something to feel—an experience that meets you through sensation, rhythm, and presence. As the body receives these subtle waves of sound, it may begin to shift toward a more regulated, restorative state—supporting relaxation, easing anxiety, and creating space for clearer, more settled awareness. Many also find that this gentle, rhythmic stimulation supports more restful sleep and an overall sense of balance within both body and mind. A quiet settling. A softening from within. A return to ease. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/b800e48b-c517-4819-a529-c719fdcd031b/meditation+cushion.jpeg VibroAcoustic Sessions - Vibroacoustic Meditation Cushion. Music and vibration offer a subtle yet powerful way to connect with the body—shaping how we feel, respond, and restore. As sound is received, the brain and nervous system begin to shift. Natural messengers such as dopamine—often associated with pleasure and ease—may be released, supporting a sense of warmth, lightness, and well-being. At the same time, rhythm and vibration can gently engage different areas of the brain, inviting both relaxation and quiet clarity. This unfolding interplay between sound, body, and mind creates space— for mood to lift… for stress to soften… and for a sense of connection, both within and around you, to emerge. A gentle rhythm. A subtle shift. A return to balance. https://www.soul-cialcircles.life/sundaysoother-1-2 daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/ffd25b32-8196-4d12-9c7a-0190e1b8abdf/ChatGPT+Image+Jan+21%2C+2026%2C+09_01_09+AM.jpeg Sunday Scaries? - Got the ‘Sunday Scaries’? Easing “The Sunday Scaries” For many, Sundays carry a subtle shift… a tightening in the body… a quiet sense of anticipation as the week ahead begins to come into view. Often felt as a heaviness in the stomach, a lingering unease, or a background hum of anxiety, these sensations can build as the day unfolds—especially in the later afternoon and evening. You may notice this in the body as: • A racing or fluttering heart • Shallow or strained breath • Tension or trembling • Digestive discomfort • Headaches or restlessness • Difficulty settling into sleep These are natural responses—your nervous system preparing for transition. As the mind begins to turn toward responsibilities, planning, and the return to routine, the body can shift out of rest and into a more activated state. You are not alone in this. Many experience this ebb and flow. A Gentle Reset — Sunday Soother Sunday Soother is an invitation to meet this transition with care. Rather than bracing for the week ahead, you are invited to pause… to soften… to support your body in returning to a more regulated, grounded state. Through soothing sound and gentle, sensory experience, the nervous system is given space to settle—helping to ease the buildup of tension and create a more supported transition into the week. A chance to release what has been gathering… to take a deeper breath… to begin again, from a place of calm. Location Sunday Soothers are held at Forte Living (theater room, Building 1). Details are shared upon booking. A softer Sunday. A steadier beginning. https://www.soul-cialcircles.life/vibroacoustic-therapy daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/d4415615-692d-4388-acb5-653888f57878/arthritis+pain+management.jpg Vibroacoustic Therapy https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/15c3da9d-0cce-4939-8660-f268aadc9e26/sleep+depravation.jpeg Vibroacoustic Therapy https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/dd603ba3-22a3-4586-9c58-c21ea4f7ae15/assessment+photo.jpg Vibroacoustic Therapy https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/339338b8-41e9-44f5-aae9-03d66324c251/man+on+mat+2.jpeg Vibroacoustic Therapy https://www.soul-cialcircles.life/soloselfcare daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/1754237030126-GIT61AWDWHOW3JVOW61H/unsplash-image-4caRljJwGsE.jpg Solo Sessions - Sound & Vibrational Sessions. Individual sound and vibrational sessions are an invitation to be gently held in a field of tone, rhythm, and sensation—where the body is given space to soften, unwind, and return to itself. As sound and vibration move through and around you, the nervous system is invited to settle… the breath to deepen… the mind to quiet. In this space, tension can begin to melt, and the body can rest into a more natural state of balance and ease. What unfolds is not something to strive for, but something to allow—a gradual remembering of calm, of presence, of inner steadiness. These sessions offer a nurturing pause… a place where both body and spirit are supported in restoration, where sleep may come more easily, and where a sense of renewal can gently emerge. Each experience is intuitively guided and thoughtfully tailored to your unique needs. Himalayan singing bowls may be placed on or around the body, allowing vibration to be felt more directly within. Gongs, tuning forks, and other resonant instruments are woven in with care—supporting the body in releasing what it no longer needs to hold, and creating space for greater openness, flow, and integration. A quiet softening. A gentle release. A return to yourself. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/22be64c4-c121-4a73-b7de-4d5184ececfc/room.jpeg Solo Sessions - Reiki. Reiki and shamanic practices, woven together with soothing sound, create a deeply supportive space where the body can soften and the spirit can gently settle. In these sessions, subtle energy work and vibration come together to invite the nervous system into a state of ease—where the breath slows, the body unwinds, and a quiet sense of balance begins to emerge. There is nothing to force here… only an opening for what is ready to shift, release, or be held with care. Sound moves through the body like a gentle current, while energy work supports a sense of alignment and flow. Together, they create a nurturing field—one that allows held tension, emotional weight, and energetic congestion to soften and reorganize in their own time. This is a space for deep rest… for reconnection… for tending to yourself in a way that feels both grounding and expansive. You may leave feeling more settled, more spacious, more at home within your body— gently renewed, quietly restored. https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/da60522e-41d8-4f4c-b9b7-2357913bf749/hermitage+snow.jpg Solo Sessions - Serenity at the Farm. Our individual sessions are provided at Hermitage Farm Center for Healing https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/5788d94f-7520-4360-964a-20990cd4a73e/back+hall+sq.jpg Solo Sessions - Sacred Space. Allow yourself to release, relax, and rejuvenate in our sacred, solo space, where your session will be tailored to your needs. https://www.soul-cialcircles.life/pairings-soothing-sound-sessions daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Pairings - Soothing Sessions for Pairs of People https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Pairings - Soothing Sessions for Pairs of People https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Pairings - Soothing Sessions for Pairs of People https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/70ac860f-ab60-48ca-af2d-cb6038c84352/couple+session.jpg Pairings - Soothing Sessions for Pairs of People - Shared Soothing. Benefits for Well-Being Invites the body into deep relaxation—allowing stress and held tension to gently soften and release Supports a sense of energetic balance and emotional ease—creating space for harmony within Deepens connection—to self, to others, and to the shared experience of being present together Encourages mindful awareness—where the mind can quiet and the body can rest in stillness Nourishes the body’s natural rhythms—supporting sleep, circulation, and overall vitality A restorative experience—offering space to be held, to renew, and to gently return to yourself… together https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/c84aaeaf-dab4-4091-a1b7-0af61344d629/DALL%C2%B7E+2025-10-08+16.57.52+-+A+peaceful+scene+at+a+sound+retreat+where+a+mother+and+her+adult+daughter+are+enjoying+tea+together.+They+are+seated+on+comfortable+floor+cushions+aro.webp Pairings - Soothing Sessions for Pairs of People - Renew Together. Sharing this experience with someone close becomes an invitation into deeper connection—where presence is felt not through words, but through stillness, breath, and being side by side. In the quiet field of sound, the body begins to soften… and in that softening, space opens—for authenticity, for reflection, for gentle vulnerability. There is a sense of being held not only by the environment, but by one another. This kind of intentional togetherness nurtures trust, deepens communication, and allows the nervous system to settle in shared safety—easing stress and inviting a more grounded, connected state. With the warmth of tea in hand, and the natural beauty of Hermitage Farm Center for Wellness surrounding you, even the simplest moments take on a quiet richness. A pause. A presence. A memory woven through connection, calm, and care. https://www.soul-cialcircles.life/faqs-4-1 daily 0.75 2026-02-28 https://www.soul-cialcircles.life/private-groups-and-events daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/23842f71-e92d-4420-8f4f-e86d59ea7188/Resized_20251005_151702.jpg Private Groups and Events https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/6fe0c6ee-5145-422b-be14-f2fdce9e7e5d/IMG_4348.jpeg Private Groups and Events https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/0ffaf761-4e55-4345-aed9-e50bbc6c5208/Onward+edit+photo+with+logos.jpg Private Groups and Events https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/d05144cd-8931-4961-8db2-75076e0ae103/Community+of+Wellness+Symposium.JPG Private Groups and Events Presenting at the Community of Wellness Symposium https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/7842f3a2-13f4-44e4-9238-ded17ce1b44a/IMG_5049.JPG Private Groups and Events Singing bowl meditation in the Mayo Civic Center for the Community Wellness Symposium with Gail Van Kanegan https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/54bb4c82-4c9e-4b88-9230-b38fbad25a16/CP+Me.jpg Private Groups and Events https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/03309bd9-c234-4be8-b6e1-b026a6da2f87/Club+Pilates2.jpg Private Groups and Events Sound bath at Club Pilates https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/1767199549119-A6G4FU39V0E3LS1NB8W7/Resized_20251005_152535.jpg Private Groups and Events Teaching participants how sound works at a private event for a birthday party https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/17a5e63f-c580-464b-a6de-d2f6305cce42/Midwest+access.jpg Private Groups and Events Discussing the power of sound and vibration on Midwest Access - KTTC https://images.squarespace-cdn.com/content/v1/63dd1bcce94fa847fa4d0cf0/665bc950-42ec-422f-814f-7aa788087343/RMC+OPEN+HOUSE.jpg Private Groups and Events